Our programme
We offer a 2-year CooL programme in Den Helder.
The content of the programme consists of individual coaching on lifestyle, goals and behaviour. And group sessions in which all facets of lifestyle change are filled in and discussed by means of assignments in your own portfolio.
At the moment, 3 lifestyle groups are running. The next group starts mid-September 2026.
In addition to following the GLI, we can also facilitate exercise in our lifestyle centre, using egym equipment, so that everyone can work at their own level on improving fitness, muscle strength, weight loss, etc.
