A healthy lifestyle brings colour to life! The Combined Lifestyle Intervention (GLI) is offered through various accessible programmes. All programmes aim to improve lifestyle and each programme lasts two years. Discover which programme suits you best and take the step – together with us – towards a healthier life!
BeweegKuur
-personal guidance and group sessions
-focus on developing healthy habits
-currently only available in the region for people with a mild intellectual disability
CooL
-8 sessions of 1-on-1 guidance from a lifestyle coach
-16 group sessions
-focus on nutrition, exercise, sleep and relaxation
-a practical, positive and step-by-step approach to building new habits
Samen Sportief in Beweging
-starts with 2 appointments per week for exercise training
-guidance from a dietitian and lifestyle coach
-participants get to know different ways of exercising and local sports providers
SLIMMER
-6 months of weekly exercise training
-4 sessions of 1-on-1 guidance from a dietitian
-4 sessions of 1-on-1 guidance from a lifestyle coach
-3 group sessions
Keer Diabetes2 Om
-for participants with type 2 diabetes mellitus
-focused on preventing or reducing diabetes medication
-personal guidance from a nurse, dietitian and lifestyle coach
Online GLI
-the GLI programmes CooL and SLIMMER are both offered online
-group sessions and individual guidance are online
-also available in English
Would you like more information?
Get in touch with Gecombineerde Leefstijlinterventie.
