Losing weight and getting fitter calls for a personal approach and professional guidance. During the online GLI programme MiGuide CooL, you'll be supported for two years by your own lifestyle coach. Together, you'll discuss your goals and challenges and create a plan of action to tackle your lifestyle in a way that suits you and that you can stick to. You'll then get started through group sessions, one-on-one conversations, and via the online learning environment and app.